Pilates is a gentle exercise method that is suitable for everyone and is popular with athletes who want to feel more connected with their bodies. This method consists of a series of posture exercises to strengthen your muscles and increase your body flexibility. Our coach is a qualified Pilates and Stretching trainer. Enjoy her fantastic meditation sessions at the end of the day. Perfect for fans of mindfulness, no matter your level.

  • Fee of charge
  • From 16 years old
  • Multisports area

Pilates Prairies de la Mer